Ingredients

4cupssunflower seed,unroasted, unsalted

2tbsphoney

3tbspcoconut oil

Preparation

Preheat the oven to 350 degrees F.

Spread the sunflower seeds on a parchment-lined baking sheet.

Roast the seeds for 8 to 10 minutes, stirring halfway.

Pour the seeds into a food processor and add the honey. Turn on the processor and blend until the seeds begin to clump up.

Scrape down the sides and blend again.

Slowly pour in the coconut oil and continue to blend in the processor until the desired creaminess is achieved.

Pour into an airtight container and store in the refrigerator.

Enjoy!