Ingredients
1cupapple sauce
1cupold-fashioned oats
1egg
2tbspcoconut oil,or butter, melted
1tbspbaking powder
1tspmaple syrup,or honey
1tspvanilla extract
½tspground cinnamon
¼tspsalt
1cuptart apple,grated
Preparation
Place all the ingredients except for the grated apple in your blender. Blend until the batter is completely smooth, pausing to scrape down the sides as necessary.
Stir in the grated apple but do not blend again.
Heat a heavy cast-iron skillet/non-stick pan over medium-low heat, or heat an electric griddle to 350 degrees F. Lightly oil the surface of your pan with coconut oil, butter, or cooking spray.
Once the surface of the pan is hot enough that a drop of water sizzles on it, pour about ⅓ cup of batter onto the pan.
Let the pancake cook for about 3 minutes, until bubbles are popping up and the edges are more matte than shiny.
Once the underside is lightly golden, flip it with a spatula and cook for another 90 seconds or so, until golden brown on both sides. Repeat with remaining pancakes.
Serve the pancakes immediately or keep warm in a 200-degree F oven.
