Asparagus And Swiss Cheese Frittata Recipe Recipes Net

Ingredients

½lbasparagus,tough ends trimmed off

½cupshallots,chopped

2tspbutter

3eggs,large

5egg whites,large

1tbsp1% milk

2tbspfresh grated pecorino romano

3ozreduced fat Swiss cheese,I used Sargento

salt and fresh pepper,to taste

Steam asparagus crisp and tender for about 3 to 4 minutes. Thinly slice on the diagonal into ½-inch pieces.

Preheat oven to 350 degrees F.

Heat butter in a 10-inch oven-safe skillet over medium heat. Stir in shallots and saute for about 4 to 5 minutes until golden.

In a medium bowl, whisk eggs, egg whites, grated cheese, milk, salt, and pepper. Add the swiss cheese and mix well.

Add eggs to the skillet making sure eggs cover the asparagus. Cook on medium for about 4 minutes, until the edges begin to set.

Move the skillet to oven. Cook for about 16 to 18 minutes or until frittata is completely cooked.

Cut into 4 to 6 equal wedges. Serve hot.