Ingredients

2ozthin asparagus,tough ends trimmed

1tbsplight mayonnaise

1clovecrushed garlic

3ozciabatta,sliced open

½ozprosciutto ham,(1 slice)

1slicelow fat swiss cheese,or sargento cheese

⅓cupbaby arugula

olive oil spray,misto

Preparation

Preheat panini grill.

Lightly spritz asparagus with olive oil, season with salt and pepper.

When the grill is hot, grill asparagus about 3 to 4 minutes until tender-crisp.

Set aside.

Combine mayonnaise and garlic in a small bowl.

Spread the garlic mayonnaise inside the ciabatta.

Lay the cheese, prosciutto and asparagus in the bread; close and lightly spray the top with cooking spray.

Place on a panini press and close until the cheese melts and the bread is toasted.

Cut in half and eat immediately.