Ingredients
1½ozwhole grain bread,(1 slice), toasted
1ozmashed haas avocado,(¼ small)
cooking spray
1egg,large
kosher salt and black pepper,to taste
hot sauce,optional
Preparation
Mash the avocado in a small bowl and season with salt and pepper.
Heat a small nonstick skillet over low heat, spray with oil and gently crack the egg into the skillet. Cover and cook to the desired level of doneness.
Place mashed avocado over toast, top with egg, salt and pepper and hot sauce if desired!
