Ingredients
8ozchicken breast,boneless skinless
½tspreduced sodium Montreal Chicken Seasoning
Cooking spray
2cupsRomaine lettuce,chopped
2tomatoes,diced, small
1corn,on the cobb with the husk
2tbspSkinny Ranch Dressing
1tbspBBQ Sauce
Preparation
Season the chicken with Montreal chicken seasoning (or any seasoned salt).
Cook chicken on a grill or grill pan sprayed with oil over medium heat for about 5 minutes on each side or until the chicken is cooked through in the center. Transfer to a cutting board and slice thin.
Place the corn in the microwave for 4 minutes. Peel the husk off the corn then cut the corn off the cobb.
Divide the lettuce, tomatoes, corn, and chicken into two plates then drizzle with BBQ Sauce and dressing.