Blackened Salmon With Mango Salsa Recipe Recipes Net

Ingredients

1large ripe mango,peeled, seeded and coarsely chopped

2tbspfresh cilantro,chopped

1small clove garlic,minced

2tbspfresh lime juice

½tbsppaprika

½tspcayenne

5sprigsfresh thyme,washed, leaves removed and chopped

1tbspfreshly oregano leaves,chopped

1tspkosher salt

1lbwild salmon fillet,(4 pieces) skin-on

cooking spray

Combine all the salsa ingredients in a bowl.

Season to taste with salt and pepper and refrigerate salsa until ready to serve.

In a small bowl, add the paprika, cayenne, thyme and oregano and salt and mix to blend.

Put the mixture on a plate or other flat surface and coat the salmon fillets.

Heat a large heavy-bottomed pan or cast iron skillet over medium heat, and generously spray with oil.

When very hot add the salmon, flesh side down and cook for 2 to 3 minutes.

Use a spatula to carefully turn the salmon, then cook an additional 5 to 6 minutes. Serve topped with salsa.