Ingredients
1cuplow-fat plain kefir
1cuplow-fat cottage cheese
½cupalmond milk
2tsphoney
½tspvanilla extract
1 ½cupblueberriesfrozen
1 banana
4ice cubesoptional
Preparation
In a blender, add kefir, cottage cheese, almond milk, honey, vanilla, blueberries, and banana.
Process until combined, then add ice if desired and process until smooth. Serve immediately.
