Ingredients

Cooking spray

6eggs

Salt and pepperto taste

½cupcooked chopped spinachexcess water removed

⅓cupcooked baconcrumbled

⅓cupcheddar cheeseshredded

diced tomatoes and chopped parsleyoptional garnish

Preparation

Preheat the oven to 375 degrees F. Coat 6 cups of a muffin tin with cooking spray or line with paper liners.

Crack the eggs into a large bowl. Use a Braun MultiQuick 7 Hand Blender or a whisk to blend the eggs until smooth, this will take less than a minute.

Add the spinach, bacon, and cheese to the egg mixture and stir to combine.

Divide the egg mixture evenly among the muffin cups.

Bake for 15 to 18 minutes or until eggs is set.

Serve immediately or store in the refrigerator until ready to eat. Top with diced tomatoes and parsley if desired.