Ingredients

1tspcumin

2tspdried oregano

1tspgarlic powder

½tspchili powder

1tspkosher salt

black pepper,freshly ground, to taste

cooking spray

10ozred enchilada sauce,mild, used my homemade enchilada sauce

1½lbschicken breasts,3 boneless, skinless, cut in half lengthwise

4ozmild green chilis,1can

1cupMexican cheese blend,reduced fat shredded

1large avocado,yield 6-ounces, cubed

cilantro,chopped for garnish

Preparation

Preheat oven to 375 degrees F.

In a small bowl, combine the cumin, oregano, garlic powder, chili powder, salt and pepper.

Rub on both sides of each chicken piece.

Spray a small oval or rectangular baking dish with cooking spray.

Pour a thin layer of enchilada sauce on the bottom of the dish.

Lay chicken, cut side up on a work surface.

Top each piece, in the center, with about 2 teaspoons chilis and 1 1/2 tablespoons cheese.

Roll each one up and set them seam side down in the baking dish. Top with remaining sauce, cheese and chilis.

Cover with foil and bake for 30 minutes.

Remove foil and continue to bake 10 to 15 minutes more, or until chicken is cooked through.

Top each chicken roll-up with a few avocado pieces and cilantro and serve.