Ingredients

500glean ground beef

1tbspfresh lime juice

4tbspfresh orange juice

½red onion,grated

2tbspfresh cilantro,chopped

2clovesgarlic,large, minced

4slicespickled jalapeños,optional

½tspred chilli flakes,or chili powder

1tspground cumin

1tspground paprika

1tspsalt,to taste

4slicescheddar cheese

4bread rolls of choice

2ripe avocados

¼red onion,finely chopped

½lime,juiced

2tbspfresh orange juice,or lemon juice

2slicespickled jalapeños

salt,to taste

2ripe tomatoes,diced

¼red onion,finely diced

3tbspfresh cilantro leaves,shredded

1tbsplime juice

salt,to taste

Preparation

Combine beef, lime juice, orange juice, onion, cilantro, garlic, jalapeños, chilli flakes, cumin, paprika and salt in a large bowl. Mix well with hands for about 1 minute, until the meat has combined with the other ingredients.

Divide the meat mixture into 4 equal parts and firmly mould them into round patties about 1-inch thick. Drizzle a skillet or non stick pan with a small amount of oil; preheat pan over medium-high heat. When pan is hot, sear the burgers for 5 to 6 minutes on each side until cooked to desired level of doneness.

In the last 1 or 2 minutes of cooking, add the sliced cheese over the patties and allow the cheese to melt.

Build burgers with lettuce (optional), beef, guacamole and pico de gallo.

Cut the avocados in half lengthwise. Remove the pit from the avocado and discard. Remove the avocado from the skin and place the avocado flesh into a bowl.

Add the lemon juice, lime juice, red onion, chives, jalapeño, salt and pepper. Mash with a fork until half smooth and creamy. Taste and add more salt and pepper if desired.

Combine the tomatoes, onions and cilantro together in a serving dish. Drizzle with the lime juice; salt to taste.