Ingredients

Wrap

¼onion,chopped

100glean round turkey,or meat of choice, minced

1tspworcestershire sauce

1tspgarlic,or onion powder

2tsptomato sauce,or ketchup, sugar-free

1wrap

1slicecheddar cheese,low-fat

1/4cupliquid egg whites,whisked

salt to season

pickles,optional

Preparation

Fry onion and mince until onion is transparent.

Add sauce, powder seasoning, tomato sauce, and salt to season.

When meat has browned, turn off heat and spoon onto wrap. Top with cheddar cheese and set aside.

Cook eggs in the same pan until done to your liking. Spoon onto the wrap and fold wrap over.

Serve.