Chia Greek Yogurt Pudding Recipe Recipes Net

Ingredients

1cupunsweetened soy milk

1cupgreek yogurt

2tbsphulled hemp seeds

2tbspground flax seeds

1tbsphoney,or more to taste

1tspcinnamon,ground

1tspvanilla extract

⅔cupchia seeds

Preparation

Whisk the soy milk and Greek yogurt together in a large sealable container. Stir hemp seeds, flax seeds, honey, cinnamon, and vanilla extract into yogurt mixture.

Stir chia seeds into yogurt mixture until seeds are evenly distributed. Cover the container and refrigerate for 15 minutes.

Stir the mixture until chia seeds are evenly distributed again. Refrigerate until chilled and set for at least 1 hour.

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