Ingredients

1½cupsrice

1lbchicken,boneless, skinless

1cupcooking oil,plus an additional 1 tbsp

1¼tspsalt

¾tspfresh ground black pepper

¾cupred onion,chopped

1mango

1avocado

3½tbsplime juice,(from about 2 limes)

¾cupcilantro,chopped

Preparation

In a large pot of boiling salted water, cook the rice for 10 to 15 minutes until just done. Drain. Rinse with cold water, then drain thoroughly.

Coat the chicken with 1 tablespoon of oil. Season with ¼ teaspoon each of salt and pepper.

Heat a grill pan over moderate heat. Cook the breasts for 4 to 5 minutes per side until just done.

Alternatively, heat the tablespoon of oil in a large frying pan and season, and cook the chicken as directed above.

When the chicken is cool enough to handle, cut it into ½-inch dice pieces.

Toss the rice with the chicken, onion, mango, avocado, the ⅓ cup of oil, the remaining 1 teaspoon of salt, ½ teaspoon of pepper, lime juice, and cilantro

Serve and enjoy!