Ingredients
15ozchickpeas,(1 can), rinsed and drained
2stalkscelery,diced
2tbspcapers,rinsed and drained
3tbspmayonnaise
2tbsplemon juice
½tspdijon mustard
⅛tspsalt
2pinchesblack pepper
4slicessandwich bread
½avocado
2tbsproasted almonds,coarsely chopped
4tomato slices
handfulwatercress,(or other greens, such as lettuce, arugula, or spinach)
Preparation
In a medium bowl with a potato masher, coarsely mash the chickpeas.
Add the celery, capers, mayonnaise, lemon juice, and mustard to the bowl. Taste and add a pinch each of salt and pepper.
Set 2 pieces of sandwich bread on a cutting board. On one slice of bread, mash ¼ avocado. Sprinkle lightly with salt and pepper. Top with a spoonful of the chickpea salad and sprinkle with 1 tablespoon of the almonds.
Add a tomato slice or two, greens of choice, and top with the second slice of bread. Repeat to make the second sandwich.
Slice the sandwich in half or leave it whole and serve with chips or a salad.