Ingredients

1sweet apple,such as Honey Crisp, Gala, peeled, cored, seeded and diced

1½tbspraw sugar

1tbspgolden raisins

¼tspcinnamon

pinchnutmeg

2cups0% fat Stonyfield plain yogurt

4tbspwalnuts,or pecans, chopped

Preparation

Place diced apple, sugar, and raisins in a small pot.

Add ¼ cup water, sprinkle with cinnamon, a pinch of nutmeg, cover, and cook for 16 to 18 minutes over low heat until soft. Set aside to cool.

Divide the yogurt into 2 medium bowls. Top with apples and chopped nuts.

Serve immediately.