Ingredients

5 oz buttery white crackers

1 garlic clove

1/4 cup fresh parsley leaves

1/2 tsp salt

1/2 tsp freshly ground black pepper

2 eggs

4 small cod fillets

3 tbsp plain flour

2 tbsp vegetable oil

8 soft sandwich rolls

Tartar sauce, as desired

1 tomato, sliced

Lettuce leaves, as desired

Preparation

Place the crackers, garlic, parsley, salt and pepper in a food processor and pulse until it forms a smooth crumb. Set aside into a bowl.

In a separate bowl, lightly beat the eggs. Start by dipping the fish fillets in the egg mixture, drip off the excess, then roll them into the bowl of crumbs.

Heat olive oil and cook the fish over medium-high heat until lightly golden, for 3 to 4 minutes. Flip to the other side for another 3 minutes.

Keep the fillets warm by loosely covering them with tin foil until ready to serve.

Place the fillets in between the soft rolls, topped with tartar sauce, lettuce and tomato. Alternatively, skip the bread and turn it into a side salad, for a lighter meal.