Ingredients
6tilapia fillets,defrosted if frozen
2eggs
4tspDijon mustard
2tbspwater
2tbspbutter
1tbspolive oil
lemon slices,for serving
1½cupsPanko bread crumbs
1cupcornflake crumbs
½cupParmesan cheese,fresh grated
1tspparsley flakes
½tspsalt
½tsppepper
Preparation
In a small bowl, combine eggs, Dijon mustard, and water. Mix well and set aside.
In a separate dish, combine all of the coating ingredients.
Dip each tilapia fillet into the egg mixture and then into the crumb mixture. Be sure to press the crumbs into the fish and make sure it’s completely coated.
Once all of the fillets are coated, preheat butter and olive oil in a skillet over medium heat.
Place the coated fish fillets in the skillet, and cover with a lid. Cook for 3 minutes. Flip the fish, cover again, and cook for an additional 3 minutes.
Serve with fresh lemon slices.
