Ingredients

12ozfrozen raspberries,around 2 ½ cups, preferably organic

12ozfrozen blueberries,around 2 ¼ cups, preferably organic or wild

¼cupchia seeds

2tbsporange juice,about ½ medium orange, juiced

4tbspmaple syrup,to taste, optional

Preparation

In a medium mixing bowl, combine the frozen raspberries and blueberries, chia seeds, and orange juice.

Cover and let the mixture defrost for 3 hours at room temperature, or overnight in the refrigerator.

Once the berries are defrosted and soft, use a potato masher or the back of a big spoon to mash up the mixture to the desired consistency.

Taste, and if a sweeter jam is preferred, stir in some maple syrup, to taste.

If the chia seeds aren’t plump yet, let the mixture rest for 20 minutes to let them absorb more moisture.

Serve on toast, and enjoy!