Edamame Fried Rice Recipe Recipes Net

Ingredients

3cupsleftover cooked brown rice

2egg whites,scrambled

1whole egg,scrambled

1tbspSmart Balance oil

½onion,chopped

2clovesgarlic,diced

5scallions,chopped, whites and greens separated

½cupshredded carrots

cooking spray

1cupready-to-eat shelled edamame

2tbspsoy sauce

salt and fresh pepper,to taste

Whisk eggs and egg whites, season with salt and pepper.

In a hot wok, spray a little oil and cook the eggs.

When cooked, remove from pan and set aside.

Let the wok get really hot.

Add oil and cook onions, scallion whites, carrots and garlic for about 30 to 60 seconds, careful not to burn.

Add brown rice and stir well a few minutes to heat through.

Add cooked egg along with soy sauce, scallion greens and edamame, mixing well for about 3 to 4 minutes.