Ingredients

1tbspextra virgin olive oil

1cupkale leaves,chopped

½cupmushrooms,sliced

¼tspsalt

¼tspground black pepper

2eggs

2egg whites

1tbspmilk

cooking spray

1sticklow-fat string cheese,sliced on a bias into ⅛-inch pieces

1tbspsriracha hot sauce

1sprigfresh parsley

Preparation

Heat olive oil in a skillet over medium heat; cook and stir kale, mushrooms, salt, and pepper for 5 to 10 minutes until mushrooms are tender.

Whisk eggs, egg whites, and milk together in a bowl until frothy.

Spray a non-stick skillet with cooking spray and place over medium heat; cook and stir egg mixture for about 5 minutes until cooked through.

Transfer eggs to a plate and top with string cheese and kale mixture. Garnish eggs with Sriracha and parsley.