Ingredients

1cod fillet

1cupflour

2eggs,whisked

2cupspanko breadcrumbs

⅓cupParmesan cheese,grated

½cupmayonnaise

1pickled gherkin,diced

1tbspcaper,diced

1tspwhole grain mustard

½lemon,juiced

4sliceswhite bread

rocket leaf

romaine lettuce

salt,to taste

pepper,to taste

ketchup

lemon

Preparation

Cut the cod fillet into 6 to 7 big finger shapes.

Mix the Parmesan with the panko breadcrumbs.

Coat the fish fingers with flour, then egg, then breadcrumbs.

Deep fry the fish fingers in 325 degrees F hot oil for about 2 to 3 minutes or until they turn golden brown and are cooked through. Set aside.

Mix all the sauce ingredients well, set aside.

Spread a thick layer of the tartar sauce onto a soft and fluffy slice of bread.

Place some rocket leaves, romaine lettuce, and three chunky fish fingers, then flavour with a squeeze of lemon, salt, and pepper. Finish with a drizzle of ketchup and more Tartar.

Top with another slice of bread and serve.