Ingredients

2cupslight sour cream,(or 0% Greek yogurt)

1cupcanola oil

4largeeggs

1tspvanilla

2cupssugar

2cupsall purpose flour

2cupswhole wheat flour

1½tspbaking powder

1tspbaking soda

½tspsalt

4cupsberries of choice,fresh or frozen

¾cupjam,or jelly

Preparation

Preheat oven to 350 degrees F and line muffin pans with paper liners (or grease well).

In a large bowl, whisk together sour cream, oil, eggs and vanilla. Add in sugar until combined completely.

Add flours, baking powder, baking soda, and salt and stir until combined. Carefully stir in berries.

Spoon 1 tablespoon of batter into the bottom of each liner, spreading it out to cover the bottom completely. Top with 1 teaspoon of jam and cover with remaining batter (about one heaping tablespoon per muffin cup), covering the jam with the batter.

Bake for 23 to 25 minutes, until light golden brown, toothpick comes out clean and batter around berries appears cooked. Cool to room temperature and serve.

Muffins can be stored at room temperature for 2 to 3 days or frozen for 3 to 4 months.