Ingredients
½cupyogurt,plain or Greek
2cupskale,chopped
1banana
1cuppineapple,chopped
1tbspflax seeds
1cupmilk
honey,optional, to taste
Preparation
Add yogurt, kale, banana, pineapple, flax seeds, and milk to the blender.
Blend until smooth.
Add honey to taste if desired. Serve immediately.
