Ingredients
16ozchicken stripcooked
orange bell pepperjulienned
½ red bell pepperjulienned
½ green bell pepperjulienned
½ white onionjulienned
1cuplow sodium chicken broth
2cupsquinoacooked
1tbspmongolian sauce
1tspolive oil
½ tspgarlicminced
1lemonjuiced
1tsppepper
½ tspcayenne pepper
½ tspred chili flakes
½ tspsalt
½ tspgarlic powder
½ tsponion powder
Preparation
Mix chicken strips with seasonings and lemon juice and set aside.
Heat olive oil in a medium pan on medium heat and add the garlic, sautéing for about 1 minute. Quickly add the chicken broth and stir to avoid burning the garlic.
Add in the chicken and peppers, cover and cook on medium for about 5 minutes.
Then, add onion and remove from heat once the broth is bubbling and the peppers look fully cooked.
Mix Mongolian sauce with quinoa.
Serve chicken and veggies alongside prepared quinoa.
