Ingredients

½cuphemp seeds

½cupground almonds,or almond meal

1tspgarlic powder

½tspsmoked paprika,or any paprika

½tspsalt

¼tspblack pepper

cayenne pepper,a pinch

1½lbschicken breasts,boneless, skinless, sliced into ¼-inch thick strips

2large eggs,whisked

cooking spray,or olive oil mist

Preparation

Heat the oven to 400 degrees F.

Line a baking sheet with parchment paper.

In a medium bowl, whisk together the hemp seeds, ground almonds, garlic powder, paprika, salt, pepper and cayenne until evenly combined.

Set up the dipping stations in the following order: chicken strips, whisked eggs, hemp breading, then parchment-lined baking sheet.

Dip each chicken strip in the eggs until they are completely covered, then give them a little shake to let any extra egg drip off.

Add the chicken strip to the hemp mixture, then gently toss until the chicken strip is completely covered.

Remove, then transfer the chicken strip to the baking sheet. Repeat with remaining chicken.

Give the chicken strips a good shot of cooking spray.

Bake for about 15 to 20 minutes, turning once halfway through, until the chicken is cooked and no longer pink inside and the breading is golden.

Serve warm with desired dipping sauce, and enjoy!