Ingredients

2cupssteel cut oats,gluten-free, if necessary

6cupswater

2cinnamon sticks

4medium ripe bananas

2cupsblueberries,fresh or frozen

1cupmilk,nut, soy, skim, or any milk of choice

8tsppure maple syrup,or honey

Ground cinnamon,for topping

Preparation

Combine the steel cut oats and water in the bowl of your pressure cooker and stir.

Add the cinnamon sticks. Cover, and cook for 6 minutes on High.

Allow the pressure to naturally release.

Remove the cinnamon sticks and discard. Stir in blueberries.

To serve, pour 1 cup of oats in each bowl, and top each with 2 tablespoons of milk, ½ sliced banana, drizzle with 1 teaspoon of honey or maple syrup. Finish with a pinch of cinnamon.

Leftovers can be refrigerated in glass or plastic containers. To reheat, microwave for about 2 to 3 minutes, until warm.

Add toppings.