Ingredients

1¼lbslean ground beef

2tspgarlicminced

½tspfresh gingerminced

1tbspsesame oil

¼cupbrown sugar

¼cupsoy saucelow sodium

1tspcornstarch

¼cupgreen onionssliced

1tbspSesame seeds

3cupssteamed rice

3cupssteamed vegetablesor sauteed, such as broccoli, asparagus, carrots, mushrooms and/or peppers

Preparation

Place a large pan over medium-high heat on the stove. Add the ground beef and cook, breaking the meat up with a spatula. Cook for approximately 4-6 minutes.

Add the garlic and ginger to the pan and cook for 1 more minute.

In a small bowl, whisk together the sesame oil, brown sugar and soy sauce.

Pour the sauce over the meat and bring to a simmer. Cook for 3 to 4 minutes.

Mix the cornstarch with 1 tablespoon of cold water. Add it to the beef mixture and cook for 1 minute or until sauce has thickened.

Stir in the green onions and sesame seeds.

Divide the rice and vegetables between 4 bowls. Spoon the beef over the top and serve.