Ingredients
3egg whites
1cupunsweetened applesauce
¼cuphalf and half,fat free
1tspvanilla
1cupSplenda No Calorie Sweetener
½cupwhole wheat flour
½cupall purpose flour
1tspbaking soda
1tbsppumpkin pie spice
1tspcinnamon
½cupdried pineapple,chopped
½cupdried cranberries,preferably orange flavored
½cupalmonds,or walnuts, chopped
Preparation
Preheat the oven to 350 degrees F.
In a large bowl, beat the egg whites until stiff. Fold in the applesauce, half-and-half, and vanilla.
In a separate bowl, combine the Splenda, flour, baking soda, spices. Fold dry ingredients into the wet mixture. Fold in the pineapple, cranberries, and nuts.
Spoon the batter into non-stick mini-muffin pans greased with cooking spray.
Bake for 12 to 15 minutes. Remove and cool.
Dust with confectioner’s sugar, serve, and enjoy!
