Ingredients

8ozGreek yogurt,fat-free or use full fat for Keto

1cucumber,small, peeled and seeded

1clovegarlic,crushed

1tsplemon juice

1tbspfresh dill,chopped

1tbspchives,fresh, chopped

kosher salt and fresh pepper

Preparation

Strain the yogurt using a metal strainer or a coffee filter for a few hours to remove as much liquid as possible. Set aside.

Scoop seeds out of the cucumber with a small spoon. Place cucumber in a mini food processor or grate with a box cheese grater. Drain the liquid from the  cucumber in a metal strainer and sprinkle with a little salt.

Combine strained cucumber, garlic, yogurt, salt, pepper, lemon juice, dill, chives and refrigerate at least 1 hour before serving.