Ingredients

1 1/2 cup water

1/4 tsp salt

1/3 cup oatmeal , or equal parts of steel cut oats, old fashioned

1/3 cup barley

rye

wheat

1/4 cup dried cranberries, or blueberries, raisins, etc.

Preparation

Mix all ingredients and let them soak in water for at least 1/2 hour or more.

You can also add some fruit juice to the water for added sweetness.

Cook 10-15 minutes over a medium-low flame depending on desired thickness.

Top with a very light sprinkling of brown sugar, fresh fruit and yogurt.