Ingredients

4shallots,finely chopped

½lbmushrooms,finely chopped

2tspparsley,fresh chopped

1tspthyme

3eggs

5largeegg whites

1tbsphalf and half,fat-free, or milk

¼cupPecorino Romano,fresh grated

1tbspbutter

salt and fresh pepper

Preparation

Preheat oven to 350 degrees F.

Heat butter in a large skillet over medium heat.

Stir in shallots and saute about for 5 minutes, or until golden. Add chopped mushroom, thyme, parsley, salt, and pepper.

In a medium bowl, whisk eggs, egg whites, parmesan, half and half, salt, and pepper.

Add eggs to the skillet making sure eggs cover all the mushrooms. About 2 minutes in, when the edges begin to set, move the skillet to oven.

Cook for about 15 minutes, or until frittata is completely cooked.

Cut into 4 equal wedges and serve warm. Enjoy!