Ingredients

1cupquick-cooking oats,or old-fashioned oats, pulsed briefly in a food processor or blender to break them up

½cupPecans,finely chopped

½cupwalnuts,finely chopped, or almonds

2tbspground flaxseed,or wheat germ (okay to substitute more oats or nuts)

½tspground cinnamon

½tspsalt

⅔cupcreamy peanut butter

½cuppitted dates,finely chopped

¼cuphoney

½tspvanilla extract

¼cupwater

¾cupunsweetened finely shredded coconu,for rolling

Preparation

Place the oats and nuts in a medium skillet over medium heat. Cook, stirring frequently, until the oats turn slightly golden and fragrant. Transfer to a medium mixing bowl and stir in the flaxseed, cinnamon, and salt.

Place the pan back on the stove over low heat. Add the peanut butter, dates, honey, vanilla, and water. Stir until evenly combined.

Using a rubber spatula, scrape the mixture into the bowl with the oats/nuts. Stir until evenly combined. Refrigerate the mixture for 5 to 10 minutes, or until cool enough to handle.

Place the coconut in a shallow bowl. Roll the mixture into tablespoon-size balls, then roll in the coconut to coat. Place the balls in the refrigerator, uncovered, to set until cold, a few hours (or about 45 minutes in the freezer).

The bites will keep in a covered container for up to a week in the refrigerator.