Ingredients
cooking spray,or extra virgin olive oil
2large eggs
1tbspmilk
1tbspgrated cheddar cheese
1tbspfinely chopped red bell pepper
1tspchopped chives,or green onion greens
pinch salt
pinch of black pepper
Preparation
Spray the inside of a large, microwave-safe mug lightly with cooking oil spray or coat the inside of the mug with olive oil.
Crack 2 eggs into the mug, add 1 tablespoon of milk, and beat with a fork
Add grated cheese and other extras such as chopped red bell pepper or chives. Add a sprinkle of salt and pepper. Stir with a fork until well mixed.
Microwave for 30 seconds on high. Remove from microwave and stir with a fork.
Return to the microwave and cook for another 20 to 30 seconds depending on the power of the microwave. There will be patches of firm cooked egg mixture beginning to form. Remove and stir again.
Return to the microwave and cook for another 20 to 30 seconds or until the omelette has set.
