Ingredients

cooking spray

1large egg

1large egg white

salt and pepper,to taste

1ozHaas avocado,(¼ small), sliced

2tbsppico de gallo

Preparation

In a small bowl, beat the egg and egg white, then add salt and pepper.

Heat a medium nonstick skillet over medium-low heat. Spray with oil and pour the eggs. Cook for about 2 to 3 minutes until they set, then slide onto the plate.

Top with avocado and pico de gallo and enjoy,