Ingredients
½cupold fashioned rolled oats
½cupunsweetened almond milk,plus more to thin, if desired
¼cupGreek yogurt,plain, fat-free
1pinchfine sea salt,or table salt
3tsphoney,or maple syrup, to taste
⅓cuppumpkin
¼tspcinnamon
1pinchnutmeg
1pinchcloves
⅛tspvanilla extract
1tbspdried cranberries,for topping
1tbsppumpkin seeds,raw, unsalted, for topping
3tspcocoa powder,adjust to taste
1tbspcreamy peanut butter,optional
½well-ripened banana,mashed
¼tspvanilla extract
½tbspmini chocolate chips,for topping, optional
1tbspcoconut,shredded toasted, for topping, optional
½cupfresh berries,such as chopped strawberries, blueberries or raspberries
¼tspvanilla extract
1½tspchia seeds
1smallripe banana,mashed
1tbspcreamy almond butter
1tbspground flax seeds
3dropsalmond extract
½cupapples,sweet, crisp, chopped
¼tspground cinnamon
1pinchground nutmeg
1tbsppecans,chopped, for topping
Preparation
Add oats, almond milk, yogurt, salt, and honey or maple syrup to a 16-ounce jar or bowl.
Add mix-ins listed for the desired flavor (don’t add toppings until the next day). Stir then cover and refrigerate overnight.
Thin with more almond milk if desired, then add toppings as listed.
