Posts

Ingredients 2tbspolive oil 2large garlic clovespressed or minced ¼tspred pepper flakes 1sweet yellow onionVidalia, peeled, spiralized with blade A, noodles trimmed 2red bell peppersspiralized with blade A, noodles trimmed 1medium zucchinispiralized with blade D, noodles trimmed 1medium yellow squashspiralized with blade A, noodles trimmed 1cupeggplantpacked, julienned, from 1 small eggplant salt black pepperfreshly ground 28oztomatoescanned, whole peeled, with their juices 1bay leaf 1tbspfresh oregano leavesor 1 teaspoon dried oregano ¼cupfresh basilpacked, finely chopped...

Ingredients 4 cup sweet potatoes, sliced and peeled 4 cup tart apples, thinly sliced unpeeled 2 tsp onion, minced 2 tsp salt 1/2 cup maple syrup 1/2 cup apple juice 1/4 cup butter, melted 1 lb pork sausage 1/3 cup dry bread crumbs Preparation Preheat oven to 350 degrees. Grease 2-qt. casserole. Arrange alternate layers of apples and sweet potatoes in casserole. Sprinkle each sweet potato layer with onion and salt....

Ingredients 1lbfusilli pasta 3cupsturkey,chopped ⅓cupsun dried tomatoes,drained 1canartichokes,(14 oz), drained 1jarlindsay pitted kalamata olives,(7 oz), roughly chopped 1tfresh parsley,chopped 2tfresh basil,chopped salt and pepper,to taste 2cupsmarinara sauce 1canlindsay black olives,(4.25 oz), chopped 3cupsmozzarella cheese Preparation Preheat oven to 350 degrees F. Cook the pasta according to package directions. Rinse and drain. Add the pasta to a large bowl with turkey, sun dried tomatoes, artichokes, Kalamata olives, parsley, basil, salt and pepper to taste, and marinara sauce....

Ingredients 2cupswhole milk,divided 2cupsheavy cream ⅔cupgranulated sugar 2tbsplight corn syrup 1vanilla bean 2½tbspcornstarch ¼cupsour cream Preparation In a small mixing bowl, whisk together ¼ cup of milk with the cornstarch until smooth. Set aside. In a medium saucepan, combine the remaining 1¾ cup of milk, heavy cream, sugar, corn syrup, vanilla bean seeds, and vanilla bean pod. Bring the mixture just to a boil over medium-high heat, stirring frequently to dissolve the sugar....

Ingredients 6chicken legs 2tsppaprika 1tspItalian seasoning 1tspbrown sugar ½tspsalt ½tsppepper 2tbspolive oil Preparation Pat the chicken legs with a paper towel to dry. Add them to a medium sized bowl. In a small bowl, combine paprika, Italian seasoning, brown sugar, and salt and pepper. Add the olive oil to the bowl of chicken and sprinkle with the seasonings and toss until fully coated. Place the chicken legs skin side down in the basket of the air fryer....

Ingredients 1lblean ground beef 4garlic cloves,minced, divided ¼cuponion,finely chopped, divided salt and pepper,to taste 3roma plum tomatoes,diced 1tspparsley,dried ½tspras el hanout ½cupwater Preparation Combine the ground beef with half of the minced garlic and a tablespoon of chopped onion. Mix with your hands until fully incorporated. Shape the meat mixture into 1½-inch oblong patties. Heat a skillet over medium-high heat. Brown the patties in batches for about 10 minutes until they are crispy on both sides and are no longer pink in the center....

Ingredients 4Flatout flatbreads,light 1avocado,peeled, pitted ½tbsplemon juice ⅓cupGreek yogurt,fat free ⅓cuplight ranch dressing 1tbspfresh dill 1tbspfresh parsley salt and pepper,to taste 2cupschicken,cooked 1cupcelery,diced lettuce tomato,slices Preparation Place the avocado and lemon juice in a bowl, then mash until almost smooth. Stir in the yogurt, dressing, dill, parsley, salt, and pepper. Add the chicken and celery, then mix well. Place one light Flatout flatbread on a flat surface. Top with the lettuce and tomato....

Ingredients 1cupflour 1tspkosher salt ½tspblack pepper,coarse ground ½tsppaprika ½tspgarlic powder 2large eggs 1cuppanko bread crumbs 1cupbread crumbs 1lbcod fillets,cut into 1-inch strips Preparation Preheat the oven to 400 degrees F. Mix the flour with salt, pepper, paprika and garlic powder in a bowl. Beat the eggs in a second bowl. Mix the panko and breadcrumbs in a third bowl. Coat the fish in the flour mixture, then in the eggs, then the breadcrumbs....

Ingredients 12stickspart-skim, reduced sodium, mozzarella string cheese 1largeegg,beaten 2tbspflour 5tbspItalian seasoned breadcrumbs 5tbsppanko crumbs 2tspparmesan cheese 1tbspdried parsley olive oil cooking spray Preparation Cut cheese in half to create 24 pieces. Place cheese in the freezer until cheese is frozen. In small bowl, whisk the egg. Place the flour on another small dish. In separate bowl, combine bread crumbs, panko, parmesan cheese and dried parsley. Dip the frozen sticks in flour, shaking off excess, then into the egg, then coat with the crumbs....

Ingredients 2 ½ lbs. ground chuck meat 16 oz. tomato sauce, cans 3 onions, finely chopped 1 tsp. cayenne red pepper 1 tsp. cinnamon 1 tbsp. all spice 1 tbsp. white vinegar 1 tsp. garlic salt 7 tsp. chili powder 1 qt. water mozzarella cheese, shredded salt , to taste pepper , to taste vegetable oil, enough for sauté Preparation In a large skillet, or kettle, sauté onion until transparent, add water and meat....

Ingredients 1 lb French style bread, the firmer the better 3 ¼ cups milk 3 eggs, lightly beaten 2 tsp vanilla ¾ cup granulated sugar ¼ tsp cinnamon ¼ cup pecans ¼ cup raisins, optional 1 cup granulated sugar 6 tbsp butter, melted ½ cup buttermilk 1 tbsp Bourbon ½ tsp baking soda 1 tbsp white corn syrup 1 tsp vanilla extract Preparation Preheat the oven to 300 degrees F....

Ingredients 4waffle cone bowls ½cupfruits,chopped 2cupsGreek yogurt ¾cupCheerios™ cereal 1tbspsprinkles 1tbspmini chocolate chips 1tbspalmonds,sliced 4strawberry,halves, for garnish Preparation Divide the chopped fruit evenly among the bottoms of the waffle bowls. Top the fruit with 2 tablespoons of Cheerios™ and then add ½ cup of Greek yogurt over the cereal. Sprinkle the remaining Cheerios™, mini chocolate chips, almonds, and sprinkles over the tops of each waffle bowl. Garnish each bowl with a strawberry half and serve immediately....

Ingredients 1tbspoil 1onion,small, diced 2lbscarrots,peeled and chopped 1rib celery ,sliced 2tspgarlic,minced 1½tspginger ,minced 1½tspsalt ½tsppaprika ¼tspblack pepper 3cupslow sodium chicken broth ⅓cupheavy cream Preparation In a medium soup pot, add oil, onion, carrots, and celery and cook over medium-high heat until onion is lightly browned. Add garlic, ginger, salt, paprika, and pepper and cook and stir for 1 minute. Add chicken broth and stir. Bring to a simmer over medium-high heat, then reduce heat to medium, cover and simmer for 15 to 20 minutes or until carrots are tender....

Ingredients 5ozfresh baby spinach 1tbspolive oilplus extra for drizzling 1white onionsmall, peeled and thinly sliced 6garlic clovespeeled and minced 1tspsmoked paprikaplus extra for serving ½tspground cumin 30ozchickpeasrinsed and drained ½cupraisins ⅓cuppine nutstoasted sea saltto taste black pepperfreshly cracked Preparation Place the spinach in a colander and rinse with water. Set aside. Heat oil in a large sauté pan over medium-high heat. Add onion and sauté for 5 minutes, stirring occasionally, until softened....

Ingredients 1boxchocolate cake mix,or Devil’s food cake mix ½cupoil 2eggs 1pkgandes baking bits Preparation In a bowl, mix cake mix oil and eggs. Use cookie scoop to spoon dough out onto greased baking sheet. Pat down a bit so they are not as rounded. Bake at 350 degrees F for 6 to 8 minutes. While cookies are still hot sprinkle Andes bits over the top. Let melt for a few minutes and then spread over the cookie top using the back of a spoon....

Ingredients 2ozdark chocolate,chopped ¼cupextra-virgin olive oil ⅔cuptahini 3½tbsphoney ½tspground cinnamon Preparation Place the chocolate and olive oil on the top of a double boiler over simmering water. Stir frequently, scraping down the sides with a rubber spatula to avoid scorching, for about 5 minutes, until the chocolate is melted. Remove from heat and set aside. Combine the tahini, honey, and cinnamon in a bowl. Stir in the melted chocolate mixture until smooth and well combined....

Ingredients 1cupchrysanthemum greens,chopped 2garlic cloves,minced ¼cupwalnuts 2tbspparmesan cheese ½tspsalt ¼cupolive oil 1¾cupswater 1½cupsrice ½onion,diced 6shrimps,removed back vein ½cupasari clams,flushed the sand out ½cupcauliflower ½red pepper,diced ½yellow pepper,cut into star shape 1garlic clove,minced 2tbspolive oil salmon roe Preparation For chrysanthemum greens pesto, put a crown flower, garlic, walnut, parmesan cheese, olive oil, and water into a blender and process until smooth. Heat olive oil and garlic in a frying pan. Fry on low heat until fragrant....

Ingredients 1lbsteak,flank, skirt or flat-iron 1tspsalt ½tsppepper ½tspchili powder ½tspdried oregano ½tspgarlic powder ½tspcumin 8eggs,beaten salt,to taste pepper,to taste 1tbspbutter 8small flour tortillas 8Taco Shells,hard 1cupcheddar cheese,grated or jack cheese 1cupsalsa 1avocado,sliced queso fresco,crumbled cilantro,fresh scallion Preparation Combine the cumin, chili powder, garlic, oregano, salt, and pepper in a small bowl. Rub all over the steak. Heat a large sauté pan over high heat until very hot. Add a splash of vegetable oil....

Ingredients ½green bell pepper ½red bell pepper 2fresh jalapeño peppers 2serrano peppers 2tbspolive oil ¾large white onion,cut into large chunks ½large fresh tomato,chopped 3garlic cloves ¼cupcilantro leaves 12oztomatoes,(1 can) canned, diced, with juice 2tbspfresh lime juice ½tspsalt ½tspground black pepper 3fl ozMexican beer Preparation Preheat oven to broil. Line a baking sheet with foil. Halve the green bell pepper, red bell pepper, jalapeno peppers, and serrano peppers lengthwise and discard stems and seeds....

Ingredients 1½cupsflour ¾cupcornstarch 1½tbspbaking powder 1½cupsclub sodacold ½tspkosher salt ¼tspwhite pepper canola oil 1lbshrimpdeveined 1cupmayonnaise 1tbspsugar 1tbspSriracha Preparation Heat a pot of oil to 375 degrees F at least 3 inches high. Mix together the flour, cornstarch, baking powder, salt, and pepper. Dredge the shrimp in and dust off the excess amount. Whisk the club soda into the flour mixture then dip the shrimp into it and fry them immediately for about 2 to 3 minutes until golden brown....