Ingredients 1cupcashew milk ½tsporange zest ⅛tspvanilla extract,more to taste 3tbspchia seeds honey,or maple syrup, drizzle Preparation In a small jar or bowl, combine the milk, orange zest, and vanilla extract. Whisk in the chia seeds, cover the bowl and refrigerate for at least 2 hours, until the chia seeds have absorbed enough moisture to achieve a pudding-like state. Before serving, stir once again to break up any clumps of chia seeds....
Ingredients 1lbcheddar cheese,processed 1canrefried beans,fat-free 2cupssalsa corn chips,for dipping tomato,diced, or pepper, for garnish, optional Preparation Cut the cheese into 1-inch chunks. Open the can of beans. Put the cheese, beans, and salsa in the pot. Cook on medium heat, stirring occasionally until the cheese is melted and the dip is the same consistency. Transfer the dip to a serving dish. Garnish with diced tomato or pepper. Serve with corn chips and enjoy....
Ingredients ½cupyogurtplain or vanilla 2cupsfrozen strawberriesberry mixture 1bananafrozen is best ¾cupmilk ¼cupgranolawith nuts 1cupmixed berries Preparation Combine yogurt, frozen berries, banana and milk in a blender. Blend until smooth, adding more milk as needed. Divide smoothie mixture over 2 bowls. Top with fruit and granola. Drizzle with extra milk or cream if desired and serve immediately. Related Video
Ingredients 2cupsall-purpose flour 2tspbaking powder ½tspbaking soda ½tspsalt ½tspground cinnamon,optional 1avocado,ripe, seeded, and peeled ¾cupsugar 1tspvanilla extract 1½cupsfresh blueberries 1egg 1cupGreek yogurt 2tbspbutter,melted, slightly cooled 2tbspall-purpose flour 2tbspgranulated sugar ¼cupraw sugar Preparation Preheat oven to 375 degrees F. Line a muffin tin with 12 paper liners. In a medium bowl, stir together flour, baking powder, baking soda, salt, and cinnamon (optional). In a separate electric mixer mixing bowl, add avocado and beat on medium speed until smooth....
Ingredients ¼cupcooking oil 1tbspground coriander 1½tspground cumin ½tspturmeric ¼tspdried red pepper flakes 1medium cauliflower head,(about 1 lb) 1½lbsboiling potatoes,(about 4 pieces) 1cupcrushed tomatoes,in thick puree, canned ½cupcilantro,chopped ½cupwater 1tspsalt 1cuppetite peas,frozen Preparation In a large deep frying pan, heat the oil over moderate heat. Add the coriander, cumin, turmeric, and red-pepper flakes, and stir. Add the cauliflower and potatoes and cook, stirring frequently for about 5 minutes until the vegetables start to soften....
Ingredients 1½cupsdry quinoa 3cupschicken broth,low-sodium 1tbspancho chili powder 1½tspground cumin ¼tspgarlic powder salt and freshly ground black pepper 1½lbschicken breasts,boneless, skinless 1½tbspolive oil 1⅔cupsfrozen corn,warmed, optional 14.5ozblack beans,(1 can), warmed along with liquid from the can then drained, optional Mexican blend cheese,or queso fresco, optional plain Greek yogurt,or light sour cream, optional 3medium Roma tomatoes,diced 1½medium avocados,diced ½cupred onion,chopped, rinsed 1jalapeno,seeded for less heat if desired and minced 1clovegarlic,minced 2tbspfresh lime juice...
Ingredients 2cupschicken,shredded, cooked 1½cupsred enchilada sauce,divided 10ozcorn tortilla chips 8ozsharp cheddar cheese,freshly-grated 1avocado,peeled, pitted and diced, and tossed with 1 tbsp lime juice ½cupblack beans,rinsed and drained ½cupred onion,diced ½cupwhole kernel corn,drained 1small jalapeno,stemmed, seeded and diced ½cupfresh cilantro leaves,chopped sour cream,optional Preparation Preheat the broiler. Add the chicken and ¾ cup of enchilada sauce together in a medium mixing bowl. Toss until the chicken is evenly coated. Set aside....
Ingredients 14tbspunsalted butter 1cupsugar ½cupbrown sugar,packed 2eggs,large 2tspvanilla extract 2½cupsflour 1tspbaking soda ½tspsalt 1½cupschocolate chips,semisweet 2½cupsflaked coconut Preparation Preheat the oven to 375 degrees F. To your stand mixer add the butter, sugar and brown sugar and beat until light and fluffy, about 1 to 2 minutes. Add in the eggs one at a time along with the vanilla. Add in the flour, baking soda and salt until just combined....
Ingredients ⅔cuppopcorn kernels,un-popped 2cupsgranulated sugar ⅔cuphalf and half 1tbsplight corn syrup ¼tspsalt 1tspvanilla 6dropsred food coloring,or any other color Preparation Pop popcorn into a large bowl according to the manufacturer’s directions, then pour into two very large mixing bowls. Set aside. In a large saucepan whisk together sugar, half and half, corn syrup, and salt. Cook over medium-high heat, stirring constantly until sugar has dissolved. Heat mixture to 232 degrees F, stirring occasionally....
Ingredients 1lbspacket penne pasta 1cupreserved pasta water 2tbsplight butter 1onionsliced thinly 2cloves garliccrushed or minced 500gskinless chicken breast tenders cubed 1 ¾ cups pumpkin pureecanned or fresh, steamed until soft 2cupslow fat milk 2cupsbroccoli florets ½cup freshly grated parmesan cheese 1tbspvegetable stock powder Salt to season Preparation Boil pasta in a large pot of salted water according to packet directions, until al dente. Heat a large pan over medium heat and add butter....
Ingredients 2cupsflour,self-raising 1½cupscaster sugar 1¼cupscocoa powder 1⅓cupsbutter 5eggs 1½tspbaking powder 1tspvanilla extract 1⅛cupsmilk chocolate 9creme eggs Preparation Add the flour, caster sugar, cocoa powder, butter, eggs, baking powder, and vanilla extract to a large bowl and whisk until smooth and thoroughly mixed. Transfer the mixture to the bundt cake tin, smooth out, then place 6 creme eggs upright around the circle. Make sure they don’t touch the bottom, but are sunken in....
Ingredients 1 lb round bread, any type 8 oz Cheddar cheese, shredded 8 oz. cream cheese, softened 1½ cups sour cream 4 oz dried beef, chopped ⅓ cup green chilies, chopped ½ cup green onions, chopped ½ tsp Worcestershire sauce Preparation Preheat oven to 350 degrees F. Cut the top off of the round bread loaf. Scoop out the bread from the inside of the loaf to hollow it out, leave ½ inch of the outside for the “bowl”....
Ingredients 2tbspolive oil 1yellow onion,diced 1green bell pepper,diced 1cupsweet corn 3clovesgarlic,minced 2cupshatch green chiles,mild roasted, chopped, or diced 2tspcumin,ground 1tsppaprika ½tspsalt ½tspblack pepper 4cupschicken stock 3cupschicken,cooked, shredded 15ozcannellini beans,(1 can) drained ½cupcilantro ¼cupwater 1lime,juice only cilantro,for garnish avocado slices,to garnish hot sauce,optional, to garnish 10small corn tortillas,sliced into ¼-inch strips 2tbspolive oil 1tspkosher salt 1tspsugar 1tspchili powder Preparation Preheat oven to 400 degrees F. Spread out the corn tortilla slices on a baking sheet lined with aluminum foil or parchment paper....
Ingredients 2largeeggs 1¼cupssugar ½cuplemon juice,freshly squeezed 4tbspunsalted butter 2tspgrated lemon zest 1cupwhipping cream,chilled 5cupsfresh berries,assorted few springs fresh mint,for garnish 6shortbread cookies,or ginger cookies, optional Preparation Crack the eggs into a medium bowl and beat well. Add the sugar and lemon juice and whisk until sugar is mostly dissolved. Set aside. Fill the bottom of a double boiler pan with an inch of water. Bring to a simmer, then turn the heat down to low....
Ingredients ½cupstick butter,melted, not spreadable ½cuplight brown sugar,packed ¼cupgranulated white sugar,or a granulated sweetener that measures 1:1 with sugar 2tbspgolden syrup,or coconut syrup, agave, rice malt syrup, maple syrup or honey may be substituted 2tbsppure vanilla extract 1egg 1½cupsall purpose flour,or plain flour, scooped and levelled – add more as needed – only up to ¼ cup extra ¼tspbaking soda ⅓tspsalt 1cupred and green m&m’s,divided 1cupsemisweet chocolate chips,dark or milk chocolates can be used...
Ingredients 1tbspolive oil 1smallwhite onion,chopped 2jalapeños,seeded and chopped half a chayote,diced, optional 3clovesgarlic,minced 4cupschicken broth 28ozcan crushed tomatoes 1cupwhole-kernel corn,canned or frozen 3chipotles in adobo sauce,roughly chopped 1tbspadobo sauce 2cupsshredded cooked chicken 1cupcooked white rice ⅔cupsalsa verde juice of half a lime salt and pepper diced avocado fresh cilantro tortilla chips crumbled queso fresco additional lime wedges Preparation Heat oil in a large stockpot over medium-high heat. Add onion, jalapenos, and chayote, and saute for 5 minutes until the onion is translucent and tender....
Ingredients 1cupinstant corn masa flour 1cupwater 4dried california chiles 2½tspsalt,divided 1clovegarlic 4medium tomatoes ½tspdried oregano ½lbskirt steak,carne asada ½tspall-purpose meat seasoning 2cupscorn oil refried bean iceberg lettuce,shredded Mexican crema queso fresco Preparation In a medium bowl, mix the masa flour and ½ cup of water together using hands. Once combined, add the rest of the water and knead until the dough forms a smooth ball. Heat a large pan or griddle over medium-high heat....
Ingredients ½cupwalnuts ⅔cupalmonds ⅓cupunsweetened cocoa powder 2tbsppure maple syrup 9Medjool dates,pitted, soaked in warm water for 10 minutes ¼tsppeppermint extract Preparation Make sure the dates are soft by them soaking in warm water for 10 minutes. Drain, then chop them in half before using. Pulse the walnuts and almonds in a food processor until they are coarsely chopped. Then add ¼ cup of cocoa powder, maple syrup, dates, and ⅛ of teaspoon peppermint extract....
Ingredients 1lblean ground beef 2tbspbutter 1small yellow onion,diced 8ozbrown mushrooms,minced 2tbspketchup 1tbspWorcestershire sauce ½tspkosher salt ½tspfresh ground black pepper 3bell peppers,split in half and de-seeded through the stem 8ozshredded cheddar cheese,divided 1cupbeef broth Preparation Preheat the oven to 350 degrees F. Add the ground beef to a large cast iron skillet and brown until a deep brown crust appears before breaking the beef apart. Stir the ground beef and brown until a deep crust appears on about 50 or so percent of the beef....
Ingredients 1pkgactive dry yeast ⅓cupmilk,(warmed to 110 degrees F) ¼cupsour cream 3tbspvegetable oil 1large egg ⅓cuplight brown sugar,packed 1tspsalt ¾cuppumpkin,canned ½tspground nutmeg ½tspground ginger 1pinchcloves,optional 1tspvanilla extract 3½cupsall purpose flour ¾cuplight brown sugar,packed 2tspground cinnamon ¼cupbutter,melted halfway 4ozcream cheese,softened ¼cupbutter,softened, preferably salted 1½cupspowdered sugar ½tspvanilla extract 3tbspmilk Preparation Add yeast to warmed milk in a liquid measuring cup and whisk to dissolve. Let rest for 5 to 10 minutes. Meanwhile, add sour cream, vegetable oil, egg, ⅓ cup brown sugar, and salt to the bowl of an electric stand mixer....
