Ingredients
5cupsbrussels sprouts,halved
2cupspomegranate seeds
4tbspunsalted butter
¼cupolive oil
2tbsphoney
2tspmaple syrup
4oranges,slices
1tspsea salt
½orange zest
½orange juice,freshly squeezed
Preparation
Add ⅛ cup of the oil to a large frying pan and then add your orange slices, cook on each side until slightly charred and then set aside
To the same pan add the butter and another 30ml of oil followed by the Brussel sprouts, sauté the sprouts for 10 minutes stirring often
Add the honey, maple syrup, orange zest, orange juice, pomegranate and pistachios and mix together well.
Add a lid to the pan and simmer for a further 10 minutes until the sprouts are soft to the bite.
Enjoy!
