Ingredients

1½cupswhole wheat pastry flour

½cupmultigrain hot cerealuncooked

1½tspbaking powder

2eggs

1cupmilk

¾cuppumpkinpureed

¾cupplain yogurt

2tspvanilla extract

⅓cupwhite sugar

½tspsalt

¾cuppecansfinely chopped

Preparation

In a bowl, combine the whole wheat pastry flour, multigrain hot cereal, and baking powder.

In a second bowl, beat eggs and combine with milk, pumpkin, yogurt, vanilla extract, sugar and salt.

Add the wet ingredients to the dry, being careful not to overmix the batter.

Fold in pecans.

Heat a lightly oiled griddle or frying pan over medium-high heat.

Pour or scoop the batter onto the griddle, using approximately ¼ cup for each pancake.

Cook until the edges of the pancakes start to look dry, and a bubble popped near the edge holds its shape.

Flip the pancakes over, and continue cooking until the other side is golden brown.

Repeat with the remaining batter, adding more oil to the griddle if necessary.

Stack the pancakes on a plate and keep warm.

Serve, and enjoy!