Ingredients

1 tbsp butter

½ cup onion, pre-chopped

2 cups boneless skinless chicken breasts, chopped roasted

10 oz frozen mixed vegetables, thawed

1 ½ cups water

1 tbsp all-purpose flour

1 can fat-free chicken broth, (14 oz) or less-sodium

¼ tsp salt

¼ tsp black pepper

1 bay leaf

8 flour tortillas, cut into ½-inch strips

1 tbsp fresh parsley, chopped

Preparation

Melt butter in a large saucepan over medium-high heat.

Add onion; sauté 5 minutes or until tender.

Stir in chicken and vegetables; cook 3 minutes or until thoroughly heated, stirring constantly.

While chicken mixture cooks, combine water, flour, and broth.

Gradually stir broth mixture into chicken mixture.

Stir in salt, pepper, and bay leaf; bring to a boil.

Reduce heat, and simmer 3 minutes.

Stir in tortilla strips, and cook 2 minutes or until tortilla strips soften.

Remove from heat; stir in parsley.

Discard bay leaf. Serve immediately.