Ingredients
Cooking spray
pinchkosher salt and pepper,to taste
4beef patties,93% lean, 4.75 oz each
½cupsalsa verde,homemade or store bought
4slicesSargento pepper jack cheese,reduced fat
4whole wheat potato buns,100 calorie
¼cupred cabbage,or lettuce, shredded
4ozavocado,sliced from 1 medium haas
Preparation
Heat a skillet or grill over high heat. When hot, spray with oil and add the patties.
Season with salt and pepper and cook a few minutes on each side, to the desired liking.
Add the cheese and cover; cook to melt for about 30 seconds.
Place the cooked burgers on the buns and top each burger with 2 tablespoons of salsa verde, red cabbage, and avocado slices.
