Ingredients

6egg whites

1egg yolk

1tspfresh thyme,or oregano, or chives

1scallion

salt and freshly ground pepper

1ozpepper Jack cheese,or 1 tbsp of parmesan cheese

Preparation

In a bowl, beat the egg whites and the yolk. Add the herbs and scallion, and season with salt and pepper.

Spray a nonstick omelet pan with cooking spray, heat the pan to medium, and pour in the eggs. Use a wooden spoon to move them around, making sure to scrape the bottom to prevent them from sticking.

When they begin to come together, sprinkle on the cheese, and cook until they reach the desired doneness.

Serve warm, and enjoy!