Ingredients

3chicken breasts,boneless and skinless

4cupsbroccoli florets

1lbcarrots,trimmed and sliced into 1-inch thick slices

4tbsplow sodium soy sauce

4tbspbrown sugar

2tbspcanola oil

1tbspsesame oil

2tspsriracha sauce

4clovesgarlic

Preparation

Preheat the oven to 375 degrees F.

Toss all the ingredients together in a bowl.

Add the chicken to the center of the cookie sheet.

Add the vegetables around it in an even, single layer.

Cook for 25 to 30 minutes or until the chicken is browned and the vegetables are browned and crisp.