Ingredients

16large shrimp,cleaned and deveined

cumin,to taste

garlic powder,to taste

salt and fresh pepper,to taste

cooking spray

4scallions,chopped

6oz75% Cabot’s Light Vermont Cheddar,shredded

8whole wheat flour tortillas,6-inch, low carb

1medium tomato,diced

1hass avocado,diced

1lime,juiced

1tbspcilantro,chopped

1tbspred onion,finely minced

Preparation

In a medium bowl, combine the tomatoes, avocado, red onion, lime juice, cilantro, salt and pepper.

Season the shrimp with salt, pepper, cumin, and garlic powder.

Lightly spray a hot skillet on medium heat with cooking spray, then add the shrimp and scallions.

Cook for 2 to 3 minutes on each side until the shrimp is cooked though.

Remove from heat, then cut the shrimp in half lengthwise. Set aside.

Heat skillet on medium heat, then lightly it spray with oil.

Add the tortilla, then top with ¼ of the cheese, 8 shrimp halves, and tomato avocado salsa. When the cheese is melted and the bottom of the tortilla is golden brown, place the other tortilla on top.

Put a plate on top of the quesadilla to flip it over onto the plate, then slide the other side onto the skillet.

Cook for another minute, then remove with a spatula.

Cut into wedges, serve, and enjoy!