Ingredients

½cupzucchini,grated, all moisture squeezed dry with paper towel

2tbsponion,minced

2tbspred pepper,diced

3garlic cloves,crushed

½cupwhole wheat seasoned breadcrumbs,use plain for dairy free

¼cupHarissa,such as Mina

1large egg

1tspsweet paprika

1tspkosher salt

1.3lbground turkey,93% lean

1½tbspHarissa Sauce,for topping

1½tbspketchup

Preparation

In a large bowl, mix the zucchini, onion, garlic, red pepper, breadcrumbs, ¼ cup Harissa, egg, paprika and salt.

Add the turkey and combine until mixed through.

Form the meat into 5 round patties.

Combine the remaining 1½ tablespoons of Harissa with the ketchup in a small bowl.

Heat a large skillet over medium. Spray with oil and cook covered for about 8 to 10 minutes per side, until cooked through, reducing the heat if they start to get too browned.

Brush the Harissa-ketchup mixture on top during the last few minutes of cooking.