Skinny Baked Broccoli Macaroni And Cheese Recipe Recipes Net

Ingredients

12ozelbow macaroni,high fiber, like Ronzoni Smart Taste

1½tbspbutter

¼cuponion,minced

¼cupflour

2cupsskim milk

1cupchicken broth,fat-free, or vegetable broth

2cupsCabot 50% Reduced-Fat Sharp

salt and fresh pepper,to taste

12ozfresh broccoli florets,or pre-cut

2tbspParmesan cheese,grated

¼cupbreadcrumbs,seasoned

cooking spray

Cook the pasta and broccoli together in a large pot of salted water, according to package directions for al dente.

Spray a baking dish with cooking spray.

Preheat the oven to 375 degrees F.

In a large, heavy skillet, melt the butter.

Add the onion, then cook over low heat for about 2 minutes.

Add the flour and cook another 1 minute, or until the flour is golden and well combined.

Add the milk and chicken broth, then whisk, raising the heat to medium-high until it comes to a boil.

Cook for about 5 minutes or until the sauce becomes smooth and thick. Season with salt and pepper.

Once the sauce is thick, remove from heat.

Add the cheese, then mix well until cheese is melted.

Adjust salt and pepper to taste, then add the cooked macaroni and broccoli. Mix well.

Pour into prepared baking dish, then top with grated cheese and breadcrumbs.

Spray a little more cooking spray on top.

Bake for 15 to 20 minutes, then broil for a few minutes to get the breadcrumbs golden.

Serve and enjoy!