Ingredients

1tspolive oil

6clovesgarlicsmashed slightly

1 ½lbsflank steakcut against the grain into 4 pieces

Kosher salt

freshly-ground black pepper

28ozcrushed tomatoes

¼cupbeef stock

1carrotfinely chopped

2bay leaves

2sprigs of fresh thyme

16ozpappardelle pasta(or any kind of pasta will do)

½cupfreshly-grated Parmesan cheesefor serving

½cuppart-skim ricotta cheesefor serving (optional)

chopped fresh parsleyfor garnish

Preparation

In a small skillet, heat the oil over medium-high heat.  Add the garlic and cook, stirring, until golden and lightly browned, about 2 minutes.

Season the beef with 1 teaspoon salt and pepper to taste.  Transfer to a 5 to 6-quart slow cooker.  Pour the tomatoes and broth over the beef and add the garlic, carrots, bay leaves and thyme.

Cover and cook on high for 6 hours, or on low for 8 to 10 hours.  Discard the herbs and shred the beef in the pot using two forks.

Bring a large pot of salted water to a boil.

Add the pasta and cook until al dente according to package directions. Drain, return to the pot, and add the sauce from the slow cooker. Increase the heat to high and cook, stirring, until the pasta and sauce are combined, about 1 minute.

Divide among 8 pasta bowls and top each with 1 tablespoon Parmesan and (optional) 1 tablespoon ricotta.  Sprinkle with parsley and serve hot.