Ingredients

1cupuncooked farro,or quinoa

1red or yellow onion,medium, peeled and diced

4garlic cloves,minced

1chipotle chili in adobo sauce,chopped

15ozdark red kidney beans,rinsed and drained

15oztomato sauce

14oztomatoes,diced

15ozlight red kidney beans,rinsed and drained

4ozgreen chiles,chopped

4cupsvegetable stock

1cupbeer,or you can just add extra vegetable broth

2tbspchili powder

1tbspground cumin

1tspsalt

1tspsugar

½tspblack pepper

Preparation

Add all ingredients to a slow cooker and stir thoroughly to combine. Cook on High for 3 to 4 hours or on Low for 6 to 8 hours until the chili is cooked through. Taste, and season with additional salt and pepper or seasonings if need be.

Serve immediately, garnished with extra toppings if desired. Or refrigerate in a sealed container for up to 3 days, or freeze for up to 3 months.

In a small pot, cook the farro or quinoa in the vegetable stock according to package directions until it is cooked through.

Meanwhile, as the farro or quinoa are cooking, heat 1 tablespoon olive oil in a separate large stockpot over medium-high heat.

Add diced onions and saute for 4 to 5 minutes until soft and translucent. Add all of the remaining ingredients excpet the vegetable stock and farro (or quinoa), and stir to combine.

Continue cooking until the chili reaches a simmer, then reduce heat to medium-low and simmer for 10 minutes. Once the quinoa or farro is cooked, add it (along with any extra vegetable stock) to the chili and stir to combine. Taste, and season with additional salt and pepper or seasonings if need be.

Serve immediately, garnished with extra toppings if desired. Or refrigerate in a sealed container for up to 3 days, or freeze for up to 3 months.