Ingredients
28ozblack beans,(2 cans), drained, rinsed, and patted dry
1tbspextra virgin olive oil
¾cupbell pepper,finely chopped
1cupyellow onion,finely chopped
3clovesgarlic,minced
1½tspground cumin
1tspchili powder
½tspgarlic powder
¼tspsmoked paprika
½cupbread crumbs,or oat flour
½cupfeta cheese
2large eggs
1tbspworcestershire sauce
2tbspketchup,mayo, or BBQ sauce
1pinchsalt
1pinchpepper
Preparation
Preheat oven to 325 degrees F. Spread beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out.
Meanwhile, sauté olive oil, chopped pepper, onion, and garlic over medium heat for about 5 to 6 minutes until peppers and onions are soft. Gently blot some of the moisture out.
Place in a large bowl or in a food processor with the remaining ingredients. Stir or pulse everything together, then add the black beans. Mash with a fork or pulse the mixture, leaving some larger chunks of beans.
Form into patties, about ⅓ cup of mixture in each.
Place patties on a parchment paper-lined baking sheet and bake at 375 degrees F for 10 minutes on each side.:
Serve with desired toppings. Enjoy!
